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    • Narrative Therapy
    • Chronic Pain
    • Forest Therapy
      • What Is Forest Therapy?
      • 2026 Forest Bathing Walks
    • About Me
    • Contact
  • Home
  • Narrative Therapy
  • Chronic Pain
  • Forest Therapy
    • What Is Forest Therapy?
    • 2026 Forest Bathing Walks
  • About Me
  • Contact

Narrative Roots Therapy

Narrative Roots TherapyNarrative Roots TherapyNarrative Roots Therapy

We are all made of stories.

We are all made of stories.We are all made of stories.We are all made of stories.

Forest Therapy with Jo

Registered Forest ANFT Forest Therapy Guide (In Training) 

Offering Group & Individual Forest Bathing Experiences 

“When you have all the time in the world, you can spend it, not on going somewhere, but on being where you are. So I stretch out, close my eyes, and listen to the rain.” ―


Robin Wall Kimmerer

2026 Upcoming Events

Free Virtual Forest Bathing

Saturday, May 23

10:30 am - 12:30pm MST

FULL - Registration Closed


Free In-Person Group Forest Bathing 

Saturday, June 13

1:00 pm - 4:00pm 

Prince's Island Park

FULL - Registration Closed


Pay-what-you-can*  

In- Person Group Forest Bathing

Saturday, June 27      

10:00 am - 1:00 pm

Bebo Grove, Fish Creek Park

Registration Now OPEN


Pay-what-you-can* 

In- Person Group Forest Bathing

Saturday, July 4      

10:00 am - 1:00 pm

Bebo Grove, 

Fish Creek Park

Registration Now OPEN


Pay-what-you-can* 

In- Person Group Forest Bathing

Saturday, July 11      

10:00 am - 1:00 pm

Bebo Grove, 

Fish Creek Park

Registration Now OPEN

Pay-What-You-Can Practice Walks

As I continue toward full registration with the Association of Nature and Forest Therapy, I am offering a number of no cost and pay-what-you-can forest bathing experiences.


Pay-what-you-can options help make these experiences more accessible while also supporting the sustainability of this work. Choose the level that feels right for you. Payment due by e-transfer by the start of the walk.


Email to register and to receive pre walk waivers and planning information.


Seedling: 15$ to $35 

A lower cost option for those who need it to keep these walks within reach.​


Mature Tree: $ 45 to $65 

Reflective of the true cost of the walk and supports fair compensation for time, planning, and operating costs. 


Nurse Log: $70 to $95 

This option helps make the walks more accessible for others and directly supports lower-cost spots in the community.

Email to register today!

Email to Register Today!

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Registered ANFT Forest Therapy Guide (In Training)

I am currently in the process of completing my Association of Nature and Forest Therapy (ANFT) Guide Training, Wilderness First Aid Certification and obtaining the relevant insurance and association memberships to safety and ethically offer Forest Therapy.  


See you in the trees!

Jo


JoAnn Reynolds (she/her), MC

Registered Provisional Psychologist

Registered ANFT Forest Therapy Guide (In Training)

Narrative Roots Therapy

foresttherapywithjo@gmail.com

Email to book a pay-what-you-can walk.

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  • Narrative Therapy
  • Chronic Pain
  • Forest Therapy
  • About Me
  • Contact

Narrative Roots Therapy

I descend from Irish settlers who colonized Turtle Island lands in the late 1800’s on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the îethka Nakoda Nations (Chiniki, Bearspaw, Goodstoney), the Otipemisiwak Métis Government (Districts 5 and 6), and all people who make their homes in the Treaty Seven region of Southern Alberta. I acknowledge the ancestors of the land I live and work on as one small part of my ongoing decolonization work and (un)learning.

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