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    • Home
    • Narrative Therapy
    • Chronic Pain
    • Forest Therapy
      • What Is Forest Therapy?
      • 2026 Forest Bathing Walks
    • About Me
    • Contact
  • Home
  • Narrative Therapy
  • Chronic Pain
  • Forest Therapy
    • What Is Forest Therapy?
    • 2026 Forest Bathing Walks
  • About Me
  • Contact

Narrative Roots Therapy

Narrative Roots TherapyNarrative Roots TherapyNarrative Roots Therapy

We are all made of stories.

We are all made of stories.We are all made of stories.We are all made of stories.

Forest Therapy with Jo

Certified ANFT Forest Therapy Guide

Offering Group & Individual Forest Bathing Experiences 

“When you have all the time in the world, you can spend it, not on going somewhere, but on being where you are. So I stretch out, close my eyes, and listen to the rain.” ―


Robin Wall Kimmerer

Current Offerings

Fall 2026 Public 

Forest Bathing Walks

Saturdays, 10:00 am - 1:00 pm


September 19

October 24 

November 21

Nose Hill Park and 

South Glenmore Park 

All walks are Pay-What-You-Can to help make these experiences more accessible while also supporting the sustainability of this work. Choose the level that feels right for you. 


Seedling: $25 - $50 per person

A lower cost option for those who need it to keep these walks within reach.​ (Available for groups of five or more)


Mature Tree: $55 - $95 per person

Reflective of the true cost of the walk and supports fair compensation for time, planning, and operating costs. (Available for groups of three or more).


Nurse Log: $100 - $125 per person

This option helps make the walks more accessible for others and directly supports lower-cost spots in the community. (Available for one on one or groups of two).


To register email with date you would like to attend and what pay what you can (PWYC) price range you are interested in. I am offering a PWYC sliding scale for these walks as I want to keep them accessible while also supporting the sustainability of this work.
 

Choose the level that feels right for you, and I will confirm the number of people signed up and the price ranges available 24hrs before the walk. Payment will also be due by e-transfer 24hrs before the walk. 


Corporate and organization professional development packages also available, contact to inquire about rates and to book.


Email today!

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Certified ANFT Forest Therapy Guide

I have completed a rigorous 6 month certification training with the Association of Nature and Forest Therapy (ANFT), including Wilderness First Aid Training and I am a member of Nature and Forest Therapy of Canada and a certified PaRx connector and prescriber. I can't wait to walk with you!


See you in the trees!

Jo


JoAnn Reynolds (she/her), MC

Registered Provisional Psychologist

Certified ANFT Forest Therapy Guide

Narrative Roots Therapy

foresttherapywithjo@gmail.com

Email to book a pay-what-you-can walk.

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  • Narrative Therapy
  • Chronic Pain
  • Forest Therapy
  • About Me
  • Contact

Narrative Roots Therapy

I descend from Irish settlers who colonized Turtle Island lands in the late 1800’s on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the îethka Nakoda Nations (Chiniki, Bearspaw, Goodstoney), the Otipemisiwak Métis Government (Districts 5 and 6), and all people who make their homes in the Treaty Seven region of Southern Alberta. I acknowledge the ancestors of the land I live and work on as one small part of my ongoing decolonization work and (un)learning.

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